0493137817
OUR SERVICES
How We Can Help
DANCE PHYSIOTHERAPY
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Dance specific injury management
Injury prevention
Performance optimisation
Pre pointe assessments
Tertiary dance screenings.
Natalie is experienced treating all ages and styles of dancer including professional contemporary and ballet dancers, commercial, musical theatre, pole dancers. Natalie is also experienced treating young dancers and supporting them through their technique development and transition to pointe.
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Telehealth appointments available by request.
CLINICAL PILATES
Injury rehabilitation
Body maintenance
Injury prevention
Strength & mobility.
Individualised programs focusing on your specific goals. Supervised 1:3 classes using all clinical pilates equipment in a safe and supportive environment. Excellent for getting the most out of your rehabilitation and refine movement patterns to prevent re-injury. Beneficial for maintaining your body's optimal performance. Appropriate for all ages and levels of physical ability.
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Suitable for pre & post surgery rehabilitation including total joint replacements and spinal fusions, pre & post natal, degenerative and rheumatoid conditions.
MUSCULOSKELETAL PHYSIOTHERAPY
Assessment, diagnosis and treatment plan
Soft Tissue Release
Mobilisation
Dry Needling
Exercise Prescription
Postural Assessments
The approach at Redefine is to treat the whole body, not just an isolated injury. We offer a variety of specific, one-on-one treatments and individualised treatment plans to ensure our patients’ long-term health and wellness.
PERFORMANCE OPTIMISATION FOR ALL PERFORMING ARTS
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Vocal physiotherapy
Movement refinement
Body maintenance.
All performing artists use their body as their instrument. It is integral that you care for and maintain your body in peak condition. Whether a physical performer, singer, musician, actor, puppeteer, gymnast, we can assist you in optimising your performance!